Human Engineering is Australia’s longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise located in Crows Nest on Sydney’s Lower North Shore.


Personal training using the C.H.E.K. approach at Human Engineering assists you in getting in the best shape possible. Client training is based on more than 30 years’ experience with proven results. Clients that come to Human Engineering range from 12 to early 70’s years of age, and are looking to:


  • Improve their posture

  • Get rid of back pain

  • Lose some excess body fat

  • Keep up with their kids in the home, garden, beach or park

  • Train for athletic teams or competitions

  • Improve quality of life/appearance, etc.


For some, the mere thought of starting regular workouts can be a daunting prospect. However, at Human Engineering the utmost is done to create a relaxed, non-threatening, friendly environment backed up with a caring professional service.

What we have:

  • One-on-one training

  • Private, fully equipped functional strength training studio

  • Fresh air or air conditioning

  • Holistic approach that enables clients to get visible results in a safe and effective manner


What we don’t have:

  • Crowds

  • Loud music

  • Latest fitness clothing

  • Lots of machines


Please call or email Chas now to start making the difference that you’ve been talking about forever, but have not acted upon until now!